The ‘Stevig Staan’ Project: keeping active with confidence, even as you get older

A fall, however minor, may seem harmless but can have serious consequences – particularly for older people. The ‘Stevig Staan’ project helps people to stand firmer on their feet, both literally and figuratively.

Working together towards a strong and future-proof region

In Limburg, entrepreneurs, residents, organisations and knowledge institutions work daily on solutions to the challenges of our time. These include the energy transition, the future of food, healthcare and a healthy living environment. These are challenges that call for new ideas, collaboration and perseverance.

As a cooperative bank, Rabobank is closely involved in these developments. Not only as a financier, but also by connecting people and initiatives and sharing knowledge.

Stevig Staan

Through the Stevig Staan project, seven Limburg municipalities are helping people to stand firmer on their feet, both literally and figuratively. After all, those who feel confident are more likely to stay active and remain in control of their own lives.

Participants take part in training sessions tailored to their level. Some actively practise falling techniques and navigating obstacles, whilst others work on balance and strength in a calm setting, for example with exercises around a chair. There is a strong focus on personalised support: what does someone find daunting, where do their insecurities lie, and how can they become stronger in these areas, step by step?

The impact is often immediately noticeable. Participants say they feel more confident, are less afraid of falling and are going out more often again. Not only does their physical fitness improve, but so do their self-confidence and social life.

Investing together

The project is backed by a partnership between local authorities, healthcare organisations and other stakeholders, including Rabobank. By investing wisely in prevention, we can stop problems from becoming more serious later on.

Stevig Staan demonstrates how important it is to stay close to people. Through care, practical support and collaboration, space is created for what really matters: living independently, safely and with confidence for as long as possible.

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